Restorative Sound Bath Helensvale

About the Session

Bathe in the deeply relaxing sounds of crystal singing bowls, gong and other healing instruments in this Sound Bath with Courtney and Steve from Heart Resonance. Treat yourself to this special moment of self-care, where you will be invited to lie down, get comfortable and relax as you are taken on a journey through sound. You will also be invited to set an intention for your session, so you can align to the energy you wish to bring into your life. Enjoy a moment of rest and reflection, as your mind and body let go during this meditative sound healing experience. The instruments played are tuned to vibrational frequencies that allow you to drop quickly into a relaxed state and each have their own unique qualities for healing potential. There is no experience required for this event! Simply come as you are, ready to receive the beautiful frequencies of healing sound. The Science of Sound: Sound therapy is the concept of becoming immersed in deeply relaxing sounds which, through vibrational frequency, allows the body to switch to its parasympathetic nervous system, or ‘Rest and Digest’ mode. This gives the body permission to relax, restore and heal – something that we usually need much more of in our busy culture and lifestyles. Allowing the body a moment of stillness and deep rest, away from the stresses of every day life, is a deeply nourishing practice which leads us on a journey towards our own self healing. Sound therapy has been scientifically proven to reduce stress, enhance sleep quality, lower blood pressure, improve breathing and circulation, alleviate aches and pains, and strengthen the immune system. After the sound immersion, enjoy a grounding tea and group reflection (sharing is always optional). We hope to see you at Flolo Helensvale for this nourishing event. Tickets are $40 per person, or buy a 3 Sound Bath Pack for $105 and make a commitment to your wellness journey. Event Time: Satuday 4:30pm-6:00pm Please arrive 10 minutes early to get settled in (doors will close strictly at start of immersion). Please bring a water bottle and pillow, or anything else that will make you really comfortable while lying down! An eye pillow is also suggested, please wear comfortable clothing. Mats, bolsters and blankets are provided. PLEASE NOTE: There is no event on in March 2025, as we will be away. Sound Bath Location: Flolo Helensvale Shop 69/502 Hope Island Rd, Helensvale QLD 4212