Here are some answers to the most common questions about a Group Sound Bath, what to expect and the benefits.

Enjoy these practices to transition from Spring into Summer, as we ignite the fire within and expand our heart space!

Check out our FREE meditation and sound healing tracks on the Insight Timer App! Perfect for your home practice.

Chanting Sa Ta Na Ma, combined with finger movements, promotes emotional balance and enhances cognitive function. Here's how to do it!

Below is a 10 minute Crystal Singing Bowl Sound Bath by Courtney for Life Direction. Watch Below! Recommended to listen on good speakers...

Below is a 10 minute Crystal Singing Bowl Sound Bath by Courtney for Creativity. Watch Below! Recommended to listen on good speakers or...

Below is a 10 minute Crystal Singing Bowl Sound Bath by Courtney for Motivation. Watch Below! Recommended to listen on good speakers or...